BIRTH PLANNING WORKSHOP & DOWNLOADS

Thanks so much for investing in your education with one of our workshops.

Below you will find both the link to the workshop recording & the accompanying documents to download.

 

Welcome to the Birth Uprising Birth Planning Workshop! This previously recorded live workshop covers 5 sections: birth environment, comfort measures (medical & non-medical), labor options, early postpartum decisions, newborn care & c-section options. The discussion on each topic will leave you feeling more confident in your knowledge and prepared for your birth.

Included with the recorded workshop are 7 documents: 

  1. My Birth Plan Checklist

  2. The Birth Planning Workshop Resource Guide

  3. Dr. Sarah's Midwife or OBGYN e-book

  4. The Using Your B.R.A.I.N. handout

  5. The Your Pelvis is Not Too Small handout

  6. The Nuchal Cord handout

  7. The Holiday Births handout

We're so excited that you're joining us for this class!

 

It starts with a plan

Be sure to download (and print, if possible) your copy of My Birth Plan Checklist before your workshop date. You will want to have this to follow along during the class.

This document has 6 sections:

  1. birth environment

  2. labor comfort measures (non-medical & medical)

  3. options during labor

  4. postpartum options

  5. newborn care options

  6. c-section options

The last page of this plan is a space for you to write any additional preferences that were not covered in the above sections.

 

Want to do more research after your workshop?

We have a guide for that!

The Birth Planning Workshop research guide contains lists of:

  • books

  • websites

  • Instagram accounts

  • podcasts

that Dr. Sarah & the workshop co-hosts love and trust. This guide will help you dig deeper into the topics we discuss during the Birth Planning Workshop and build your confidence in your choices.